Weigh In record (no journal entry) for 01 September 2020
|
60.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
640 kcal
|
Fat: 18.15g | Prot: 49.79g | Carbs: 65.62g.
Breakfast: Tropicana Slim Skim Milk Chocolate, Fried Egg, Domino's Pizza Hand-tossed Cheese Pizza (Medium), Indonesian Mackerel Tuna Fish, Regular Tofu (with Calcium Sulfate) , Yakult Yakult. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brilliant Wardah's Weight History
|