Weigh In record (no journal entry) for 01 September 2020
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105.4 kg
Lost so far: 1.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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969 kcal
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Fat: 38.08g | Prot: 83.89g | Carbs: 67.18g.
Breakfast: Filinchen Original, Calvé Pindakaas, Milch 1,5%. Lunch: Milch 1,5%. Dinner: Landliebe Joghurt - Vanille, Aldi Putenschnitzel, Lidl Möhren Gekocht und Mariniert, Lidl Stangenbohnen. more...
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Losing 1.3 kg a Week
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