Weigh In record (no journal entry) for 01 September 2020
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1545 kcal
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Fat: 45.70g | Prot: 46.48g | Carbs: 239.79g.
Breakfast: Bonne Maman Confiture de Framboises, Brioche Pasquier Grilletines Blé Complet. Lunch: LU Biscuit Thé, Sucre, Envia Bifidus Nature, Semoule, Tomates, Radis, Melon, Concombre (Pelé). Dinner: Lotus Speculoos (7,5g), Ptit Deli Sablés Pur Beurre, Carrefour Fromage Blanc 0%, Sucre, Aubergine, Courgette, Tomates, Alter Eco Trio de Quinoa, Huile d'Olive. Snacks/Other: Werther's Original Cream Candies sans Sucres , Auchan Gressins au Sésame Light, Gerblé Biscuit Coco. more...
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Losing 2.8 kg a Week
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