Weigh In record (no journal entry) for 01 September 2020
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99.6 kg
Lost so far: 9.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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187 kcal
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Fat: 13.07g | Prot: 10.66g | Carbs: 6.59g.
Breakfast: Перепелиное Яйцо, Чай, Простоквашино Молоко 3,5%, Творог, Большая Кружка Сметана 15%. more...
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Gaining 0.0 kg a Week
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