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Sehr cool!☺️
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112.3 kg
Lost so far: 3.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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912 kcal
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Fat: 52.09g | Prot: 24.26g | Carbs: 84.28g.
Breakfast: Ofterdinger Fleischsalat, Dulano Leberwurst Fein, Lidl Baguette-Brötchen. Snacks/Other: Kaffee mit Milch. more...
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Losing 7.7 kg a Week
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