Weigh In record (no journal entry) for 01 September 2020
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1805 kcal
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Fat: 49.63g | Prot: 83.03g | Carbs: 261.49g.
Breakfast: Геркулес Геркулес Монастырский, Изюм, Ароматы Жизни Горчичное Масло Коричневое Нерафинированное. Lunch: Мистраль Рис Фитнес Эксперт, Помидоры, Котлета Говяжья. Dinner: Банан, ВкусВилл Творог 5%. more...
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Gaining 0.7 kg a Week
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7thLegion's Weight History
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