Weigh In record (no journal entry) for 01 September 2020
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105.9 kg
Lost so far: 12.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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857 kcal
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Fat: 28.25g | Prot: 63.53g | Carbs: 81.90g.
Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Wasa Léger, Primevère Tartine Doux, Innocent Jus d'orange. Lunch: Cora Fromage Frais 0%, La Vache qui rit La Vache Qui Rit Légère, Herta Le Bon Paris, Wasa Léger , Priméal Petits Pois et Carottes. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Baguette, Bridelight Camembert 5%, Oeuf, Ratatouille Maison. more...
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Losing 1.4 kg a Week
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