Weigh In record (no journal entry) for 01 September 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2583 kcal
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Fat: 111.99g | Prot: 89.46g | Carbs: 296.01g.
Breakfast: 빵, 삶은계란, 해독주스, 토마토. Lunch: 김치, 돼지고기김치찌개, 고등어조림, 두부구이, 갈치구이, 잡곡밥. Dinner: 피코크 생크림카스테라, 해태 폴라포 포도, 농심 포테토칩, 청우 쫀득초코칩, 크라운제과 콘칩, 파리바게트 치즈볼, BHC 뿌링클. Snacks/Other: 소와나무 쿨피스 복숭아, 튀김만두, 김말이, 오뎅튀김, 김치김밥, 떡볶이. more...
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Gaining 2.0 kg a Week
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Jennifer_diet's Weight History
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