Weigh In record (no journal entry) for 31 August 2020
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66.3 kg
Lost so far: 46.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 89.72g | Prot: 65.49g | Carbs: 136.51g.
Lunch: Alpro Creamy Kokosnootdrink, AH Chiazaad Bio, AH Cacao Pinda Pasta Hazelnoot, Pit&Pit Chufa Tijgernoten. Dinner: Céréal Pure Chocolade, Mac and Cheese met ham en broccolirijst. Snacks/Other: Crodino Crodino, Den Eelder Geitenyoghurt, Gepelde Zonnebloempitten, Smaakt Sesamzaad Ongepeld. more...
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Gaining 8.4 kg a Week
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bontehond88's Weight History
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