Weigh In record (no journal entry) for 31 August 2020
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70.8 kg
Lost so far: 16.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 29.60g | Prot: 39.43g | Carbs: 151.42g.
Breakfast: Bakwan, Royco Royco Kaldu Rasa Sapi, ABC Saus Sambal , Champ Sosis Ayam, Nasi Putih. Dinner: Toge tahu, KFC Chicken Drumstick Original Recipe, Nasi Putih. Snacks/Other: Teh Manis, Pisang. more...
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Gaining 0.6 kg a Week
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nurhalimahh's Weight History
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