Weigh In record (no journal entry) for 31 August 2020
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95.6 kg
Lost so far: 35 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 51.42g | Prot: 84.43g | Carbs: 37.75g.
Breakfast: Delisse Yaourt à la Grecque Nature, Delisse Yaourt à la Grecque Nature, Xcore Nutrition 100% Whey Hydro Isolate. Lunch: Filet de Poulet. Snacks/Other: Pomme. more...
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Losing 0.8 kg a Week
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Yankeyoff's Weight History
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