Weigh In record (no journal entry) for 31 August 2020
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60.6 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 10.13g | Prot: 10.93g | Carbs: 24.52g.
Breakfast: Egg, Tesco Original Rye Crispbread, Tesco Crunchy Peanut Butter 340G, Watermelon. more...
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Losing 4.2 kg a Week
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