Weigh In record (no journal entry) for 31 August 2020
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75 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 17.93g | Prot: 18.48g | Carbs: 16.03g.
Breakfast: Хлебный Дом Хлеб Домашний, Брест Литовск Сыр Классический 45%, Жареное Яйцо, Сахар, Чай. more...
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Losing 1.4 kg a Week
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