Weigh In record (no journal entry) for 30 August 2020
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42.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3109 kcal
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Fat: 78.64g | Prot: 48.39g | Carbs: 546.77g.
Breakfast: Vitalatte Queijo Minas Padrão, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Batatas Fritas, Farofa, Molho Vinagrete, Arroz Branco (Cozido), Galeto's Galeto Desossado, Antarctica Guaraná Zero (Lata). Dinner: Nestlé Iogurte Grego Light. Snacks/Other: Nestlé Moça Docinho Beijinho, Açaí. more...
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Gaining 3.5 kg a Week
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Patrícia _RJ's Weight History
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