swanneee's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
58.4 kg Lost so far: 7.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1147 kcal Fat: 32.03g | Prot: 49.62g | Carbs: 160.53g.   Breakfast: Café, Bjorg Lait d'avoine, Lepetit Camembert, Pain Blanc. Lunch: Old El Paso Burritos, Tomates, Fleury Michon Blanc de Poulet (40g), Bio Village Moutarde à L’Ancienne. Dinner: Alpro Lait d'avoine , Oeuf (Entier), Farine de Blé Blanche (Tout Usage), Maizena Maizena, Pain Blanc, Président Camembert. more...
Losing 1.1 kg a Week

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swanneee's Weight History


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