Weigh In record (no journal entry) for 30 August 2020
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113.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 41.58g | Prot: 33.62g | Carbs: 129.48g.
Breakfast: Coffee with Milk and Sugar. Dinner: Pepsi Pepsi, Burger King King Fries (Medium), Burger King Whopper. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 1.1 kg a Week
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