Weigh In record (no journal entry) for 30 August 2020
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61.2 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 45.49g | Prot: 61.37g | Carbs: 112.74g.
Breakfast: 一般 豬梅頭肉/梅肉扒, Baby Corn, Tomatoes, 百益 玉子豆腐, 大地之作 健康芋絲. Dinner: Watermelon. Snacks/Other: Honey Butter Nuts HONEY BUTTER MIXNUT, 紅肉火龍果, Rovagnati Salami, Grapes, Papaya. more...
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steady weight
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