hadassarosa's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
85.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1191 kcal Fat: 57.68g | Prot: 42.77g | Carbs: 135.38g.   Breakfast:  Adoçantes,  Queijo Branco,  Café. Lunch: Girardi Linguiça de Pernil Fina,  Cenouras Cozidas,  Couve-Flor,  Tomates, Quero Feijão Carioca ,  Queijo Branco. Dinner: da Fazenda Pão de Queijo. Snacks/Other:  Adoçantes,  Café,  Queijo Coalho,  Mamão Papaia,  Laranja Pêra. more...
Losing 1.3 kg a Week

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29 Aug 20 by member: Vidinha1

     
 

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hadassarosa's Weight History


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