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romioviedo88
Journal
29 Aug 20
romioviedo88's Journal, 29 Aug 20
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Weigh In record (no journal entry) for 29 August 2020
69.2 kg
Lost so far:
79530.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2020:
178 kcal
Fat: 5.40g | Prot: 3.70g | Carbs: 29.23g.
Breakfast:
Café con Azúcar Aligerado, Pre-Endulzado, Granix Galletas de Salvado.
more...
1904 kcal
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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romioviedo88's Weight History
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