Weigh In record (no journal entry) for 29 August 2020
|
79.7 kg
Lost so far: 20.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 56.86g | Prot: 88.62g | Carbs: 198.65g.
Breakfast: Tacos de Canasta, Repollo, Nopales, Tortilla de Maíz, San Juan Claras de Huevo, Frijoles Refritos. Lunch: Bimbo Pan Cero Cero, FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Rafael Jamón de Pierna Real, Mayonesa Light, Lechuga, Aguacate. Snacks/Other: Doritos Incógnita , Delixia Gajos de Toronja, Galletas de Avena (con Pasas), HEB Almondmilk. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|