Weigh In record (no journal entry) for 29 August 2020
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93.4 kg
Lost so far: 8.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 38.44g | Prot: 49.06g | Carbs: 176.17g.
Breakfast: Lemon. Lunch: Tempe Goreng, Sambal Goreng, Nasi Putih. Dinner: Bakwan, Ayam Goreng, Nasi Putih. Snacks/Other: Jeruk. more...
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Gaining 2.1 kg a Week
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dinaamrianti's Weight History
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