Weigh In record (no journal entry) for 28 August 2020
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96 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 51.94g | Prot: 122.29g | Carbs: 111.94g.
Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Patatas Cocidas, Frijoles Rojos Cocidos, Cebolla en Escabeche, Gourmet Carne Vegetal de Soya. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Aceite de Oliva, Gourmet Carne Vegetal de Soya, Cebolla en Escabeche, Frijoles Rojos Cocidos. Snacks/Other: Soprole Yoghurt Protein+ . more...
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2621 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fantofobial1's Weight History
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