Weigh In record (no journal entry) for 14 July 2020
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72 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 24.15g | Prot: 24.71g | Carbs: 51.71g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Sosis, Hoka Hoka Bento Chicken Teriyaki, Shirataki Nasi. Dinner: Kolak. Snacks/Other: Oreo Soft Cake, Gula Pasir, Good Day Kopi, Cimory Yogurt Set Low Fat. more...
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tiarasyani's Weight History
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