Weigh In record (no journal entry) for 28 August 2020
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68.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 4.62g | Prot: 44.02g | Carbs: 53.15g.
Lunch: Laranjas, Carne do Peito de Frango (Assado, Cozido), Couve Manteiga Crua, Feijão de Corda, Batata Doce Cozida. more...
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Losing 2.8 kg a Week
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