Weigh In record (no journal entry) for 28 August 2020
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94 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 73.33g | Prot: 44.00g | Carbs: 52.92g.
Breakfast: Migros Eski Kaşar, Salatalık (Soyulmuş), Domatesler, Omlet Yumurta veya Sosisli Karışık Yumurta. Dinner: Sırma Doğal Maden Suyu, Tam Buğday Ekmeği, Yoğurtlu Ispanak. more...
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Losing 0.7 kg a Week
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kaaneryigit's Weight History
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