Weigh In record (no journal entry) for 28 August 2020
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68.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 59.80g | Prot: 47.87g | Carbs: 144.86g.
Breakfast: Merkat Churrasco . Lunch: Hellmann's Mayonesa Light, Huevo Cocido, Lucchetti Espirales Tres Vegetales, Super Pollo Popcorn Nuggets . Dinner: Palta, Tottus Pan Frica, Castaño Empanada Queso Hoja. Snacks/Other: Ambrosoli Frugelé, Ecovida Avena Shock!. more...
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steady weight
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ccppaacc's Weight History
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