Weigh In record (no journal entry) for 28 August 2020
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76.2 kg
Lost so far: 6.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 78.68g | Prot: 100.45g | Carbs: 117.61g.
Breakfast: Yoplait Perle de Lait sur Lit de Framboise, Entremont Gruyere, Tipiak Tendres Perles de Blé , Jean Rozé Côte de Porc Échine , Coraya Surimi (3). Dinner: Saucisson Sec, Leffe Blonde, St Mamet Mon Ananas avec une Touche de Coco, Auchan Mozzarella , Tomates, Paleron. more...
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187 kcal
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Exercise:
Cardio - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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