Weigh In record (no journal entry) for 28 August 2020
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71.7 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 51.84g | Prot: 54.95g | Carbs: 82.67g.
Breakfast: Boiled Egg, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Tomatoes, Aldi Bacon, Tea with Milk. Lunch: Vegetable Soup. Dinner: Waitrose Vegetable Casserole. Snacks/Other: Walkers Cheese & Onion Crisps (25g). more...
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Losing 6.4 kg a Week
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lizzie195's Weight History
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