Weigh In record (no journal entry) for 28 August 2020
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64.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 83.74g | Prot: 70.27g | Carbs: 192.50g.
Breakfast: Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Bridélice Crème Anglaise , Fondant au chocolat, Pizza maison. Dinner: Lidl Chocolat Noir Intense 74%, Tapenade, Pain Complet, Sardines à l'Huile (en Conserve), Tian de courgette. more...
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1974 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 27 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pamplerose's Weight History
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