Weigh In record (no journal entry) for 28 August 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 43.65g | Prot: 60.54g | Carbs: 136.76g.
Breakfast: Tempe Mendoan, Pisang, Ultra Milk Susu UHT Low Fat High Calcium, Telur Rebus. Lunch: Buah Pir, Ultra Milk Susu UHT Low Fat High Calcium, Pisang, Telur Rebus. Snacks/Other: Pepaya. more...
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Losing 1.1 kg a Week
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blinksparkle's Weight History
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