Weigh In record (no journal entry) for 27 August 2020
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53.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 39.97g | Prot: 134.56g | Carbs: 15.18g.
Breakfast: Köri Tozu, Sütaş Light Süt, Tavuk Göğüs Eti. Dinner: MezzeMarin Uskumru Fileto. Snacks/Other: Nescafe Sade, İçim Light Süt, Goji Berry. more...
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Losing 0.7 kg a Week
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BellezzaBlogger's Weight History
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