Weigh In record (no journal entry) for 27 August 2020
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 84.18g | Prot: 67.52g | Carbs: 309.91g.
Breakfast: Gut & Günstig Naturjoghurt 0,1%, Honig, Milch 1,5%, Honig, Chia-Samen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Haferflocken, Äpfel. Lunch: Bauer's Jagdwurst, Ja! Butter-Toastbrot, Cucina Getrocknete Tomaten, Wassermelone, Olivenöl. Dinner: Gut & Günstig Naturjoghurt 0,1%, Wasgau Laugenspitz, Pizza Selbstgemacht. Snacks/Other: Lindt Lindor Stracciatella. more...
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Gaining 2.1 kg a Week
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Comments
27 Aug 20 by member: Franzi 55
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Dir auch einen schönen guten Morgen !😊
27 Aug 20 by member: Alpini11023
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Alpini11023's Weight History
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