Weigh In record (no journal entry) for 27 August 2020
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75.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 49.85g | Prot: 61.83g | Carbs: 117.65g.
Breakfast: Auchan Cancoillotte Nature, Auchan Jambon Supérieur sans Couenne, Wasa Léger, Café, Pomme Golden. Lunch: Auchan Colin d'Alaska, Marque Repère Épinards Hachés, Melon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Fromage de Chèvre, Thiriet Tarte aux Légumes du Soleil, Pâtes (Cuites). Snacks/Other: Noix de Cajou Grillées Non Salées, Leader Price Chocolat Noir 85%. more...
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1946 kcal
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Exercise:
Walking (moderate) - 5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Nanacool's Weight History
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