Weigh In record (no journal entry) for 27 August 2020
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 88.68g | Prot: 45.79g | Carbs: 77.04g.
Breakfast: Coffee with Milk, Lifestyle Food Chia Seeds. Lunch: Cooked Mushrooms (Fat Added in Cooking), Cabbage , Cauliflower , Grated Cheddar Cheese, Safari Peanuts. Dinner: Sea Harvest Hake Bakes, Minced Beef (70% Lean / 30% Fat) , Avocados . Snacks/Other: Simba Nik Naks. more...
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Losing 2.8 kg a Week
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Sayuri Reddy's Weight History
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