Weigh In record (no journal entry) for 27 August 2020
|
66.9 kg
Lost so far: 21.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 46.18g | Prot: 40.55g | Carbs: 146.08g.
Breakfast: Delikates Puten- oder Hähnchenbrustfleisch, Kaffee mit Milch, Kaffee mit Milch, Gurke (mit Schale), Roggenbrötchen, Aldi Latte Macchiato. Lunch: Nutella Nutella, Eierkuchen, Eierkuchen. Dinner: Äpfel. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liesamaus's Weight History
|