Weigh In record (no journal entry) for 27 August 2020
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 32.03g | Prot: 30.36g | Carbs: 145.52g.
Breakfast: Telur Ceplok, Nasi Putih (Butir-Panjang, Dimasak). Lunch: Nasi Goreng. Dinner: Mie. Snacks/Other: Donat Dilapisi Coklat, Pisang, Pisang. more...
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luandrya017's Weight History
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