Weigh In record (no journal entry) for 26 August 2020
|
75 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2242 kcal
|
Fat: 108.67g | Prot: 143.18g | Carbs: 167.68g.
Breakfast: Hacendado Fibra 23%, Café con Leche Descremada. Lunch: Sandía, Calamar Rebozado, Rollito de Verduras Primavera, Filete de Ternera Empanado. Dinner: Valor Cacao Natural 100%, Hacendado Queso Fresco Batido Desnatado 0%, Alvalle Gazpacho Original, Gallo. Snacks/Other: Hacendado Pipas Peladas, Plátano, Hacendado Queso Fresco Batido Desnatado 0%, Aguacate. more...
|
|
2114 kcal
|
Exercise:
Resting - 41 minutes, Pasos - 15 hours, Tenis - 1 hour and 30 minutes, Sleeping - 6 hours and 49 minutes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeiteriN1's Weight History
|