Weigh In record (no journal entry) for 26 August 2020
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57.7 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 21.49g | Prot: 15.77g | Carbs: 66.39g.
Breakfast: Пить Кофе Суп Том-Ям. Lunch: Кисель. Dinner: Морс Брусничный. more...
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Losing 0.7 kg a Week
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nikamai26's Weight History
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