Weigh In record (no journal entry) for 26 August 2020
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60 kg
Lost so far: 4.6 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 37.76g | Prot: 50.04g | Carbs: 68.75g.
Breakfast: 풀무원 볶음김치, YouUs 60두부. Lunch: 사조대림 오븐구이어묵 오리지널, 아몬드, 그릭슈바인 닭가슴살 후랑크, 뚜레쥬르 한컵백도그래놀라. more...
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Gaining 0.7 kg a Week
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