Weigh In record (no journal entry) for 25 August 2020
|
79.5 kg
Lost so far: 20.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 37.44g | Prot: 132.69g | Carbs: 128.88g.
Breakfast: Acelga, La Costeña Frijoles Ranch, Tortilla de Maíz, FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), San Juan Claras de Huevo. Lunch: Arroz a la Mexicana, Asado de Cerdo (Consumir Sólo Magro), Member's Mark Filetes de Tilapia, Great Value Mezcla California, Morrón. Snacks/Other: Café, Svetia Endulzante sin Calorías, Lala Leche 100 Reducida en Grasa, Delixia Gajos de Toronja, Carlos V Chocolate sin Azúcar, Gatorade Gatorade, Galletas de Avena (con Pasas), HEB Almondmilk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|