Weigh In record (no journal entry) for 25 August 2020
|
88.2 kg
Lost so far: 6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 15.60g | Prot: 7.20g | Carbs: 32.00g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|