swanneee's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

59.1 kg Lost so far: 6.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

750 kcal

Fat: 30.18g | Prot: 23.37g | Carbs: 80.64g. Breakfast: Super U Camembert, Café, Bjorg Lait d'avoine, Pain Blanc. Lunch: Vin Rosé, Picard Glace Pistache, Leader Price Crêpes Jambon Fromage. more...

1654 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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swanneee's Journal, 25 Aug 20

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swanneee's Weight History