Weigh In record (no journal entry) for 25 August 2020
|
63.4 kg
Lost so far: 0.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
351 kcal
|
Fat: 11.05g | Prot: 8.21g | Carbs: 52.43g.
Lunch: Sari Roti Krim Keju. Dinner: Roma Malkist Abon. Snacks/Other: Buah Anggur, Buah Anggur. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ryanad80's Weight History
|