Weigh In record (no journal entry) for 25 August 2020
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72.5 kg
Lost so far: 14.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 26.83g | Prot: 25.27g | Carbs: 65.66g.
Lunch: Grüne Paprika, Eisbergsalat, Kühne Honig & Senf Dressing, Edeka Feta, Gurke (Geschält). Dinner: Erdbeermarmelade, Abraham Knochenschinken, Edeka Bio Maiswaffeln Gesalzen. Snacks/Other: DM Bio Cashew Kerne, Kaffee, Bussy Mix Ice Pops, Tuffi Frische Vollmilch. more...
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Losing 0.7 kg a Week
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Annachen1986's Weight History
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