Weigh In record (no journal entry) for 25 August 2020
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66 kg
Lost so far: 47 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 103.85g | Prot: 64.04g | Carbs: 85.39g.
Lunch: Campina Botergoud Gezouten Roomboter, AH 100% Pindakaas Naturel 1Kg, Atkins Koolhydraat Verlaagd Brood. Dinner: AH Frietsaus, Remia Curry Gewürz, Remia Black Jack Smokey BBQ, AH Biologisch Kokosolie, AH Krokante Kipfiletschnitzel, HAK Gesneden Bonen, AH Aardappel Schijfjes. Snacks/Other: Smaakt Sesamzaad Ongepeld, Gepelde Zonnebloempitten, AH Soja Ongezoet met een Vleugje Kokos. more...
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Losing 1.4 kg a Week
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bontehond88's Weight History
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