Weigh In record (no journal entry) for 25 August 2020
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55.2 kg
Lost so far: 16.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 32.82g | Prot: 49.08g | Carbs: 184.35g.
Breakfast: Kopi Luwak White Koffie Less Sugar. Lunch: Sayur Bening Bayam, Nasi Putih, Tempe Orek, Ayam Goreng. Dinner: Nasi Putih, Ayam Goreng, Cap Cay Kuah. Snacks/Other: Es Teh. more...
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Losing 0.2 kg a Week
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choiruannisac's Weight History
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