Jebbie23's Journal, 27 Jul 13

Weigh In record (no journal entry) for 27 July 2013
96.2 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2013:
2972 kcal Fat: 116.70g | Prot: 100.11g | Carbs: 410.20g.   Breakfast: Cheetos Crunchy Cheetos, Trader Joe's Beet & Purple Carrot Juice, Beachbody Shakeology - Tropical Strawberry, Kirkland Signature Frozen Whole Strawberries, Apple Juice. Lunch: Strawberries, Tillamook Pepper Jack Cheese Sliced, Applegate Farms Oven Roasted Turkey Breast, Baby Spinach, Boursin Boursin Light Cheese, Oroweat Sandwich Thins - Multi-Grain, Sea Salt Caramel Gelato. Dinner: Logan's Roll. Snacks/Other: Corn Nuts, Peanut Brittle, cashew pecan nut butter ball. more...
3737 kcal Exercise: weights - 1 hour and 24 minutes, spin class - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 26 minutes. more...
Gaining 1.2 kg a Week

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Jebbie23's Weight History


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