Weigh In record (no journal entry) for 24 August 2020
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 32.63g | Prot: 70.52g | Carbs: 37.53g.
Breakfast: Quillayes Griego Triple 0%, Mix goji. Lunch: Chop Suey de Pollo, Carne de Cerdo, Pechuga de Pollo, Kraft Mayonesa Light, Brócoli, Apio. Snacks/Other: Monterrey Café. more...
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Losing 0.6 kg a Week
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