ça va un peu mieux merci
|
65.5 kg
Lost so far: 17.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 32.04g | Prot: 61.39g | Carbs: 92.79g.
Breakfast: Céréale, Abricots, Jus d'Orange Fraîchement Pressé, Thé sans Sucre, Yoplait Petit Suisse 0%. Lunch: Pain Blanc, Fromage, Heinz Sauce Andalouse, U Bio Rôti de Porc Cuit, Haricots Verts, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: U Miel de Fleurs, Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Carottes, Courgette, Reflets de France Truite Fumée d'aquitaine. Snacks/Other: Abricots. more...
|
|
2902 kcal
|
Exercise:
Reading - 3 hours, Cleaning - 3 hours, Cooking - 2 hours, Watching TV/Computer - 8 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|