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HoH SiS
Journal
24 Aug 20
HoH SiS's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
74.9 kg
Lost so far:
0.1 kg
.
Still to go:
14.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 August 2020:
1547 kcal
Fat: 60.96g | Prot: 56.90g | Carbs: 188.67g.
Lunch:
Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2076 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.5 kg a Week
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HoH SiS's Weight History
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